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	<title>Comments on: Just an exercise in futility</title>
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	<link>http://www.joycd80.info/2009/05/15/just-an-exercise-in-futility/</link>
	<description>Health is Wealth</description>
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		<title>By: Health fitness articles</title>
		<link>http://www.joycd80.info/2009/05/15/just-an-exercise-in-futility/comment-page-1/#comment-9767</link>
		<dc:creator>Health fitness articles</dc:creator>
		<pubDate>Fri, 31 Jul 2009 10:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.joycd80.info/?p=244#comment-9767</guid>
		<description>Exercise is very good for health. I try to follow it regularly. Thanks for the information.</description>
		<content:encoded><![CDATA[<p>Exercise is very good for health. I try to follow it regularly. Thanks for the information.</p>
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		<title>By: AJ</title>
		<link>http://www.joycd80.info/2009/05/15/just-an-exercise-in-futility/comment-page-1/#comment-9756</link>
		<dc:creator>AJ</dc:creator>
		<pubDate>Sun, 07 Jun 2009 08:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.joycd80.info/?p=244#comment-9756</guid>
		<description>ikutin daw b ang mga sites mo :D&lt;br /&gt;&lt;br /&gt;hataw talga ang mga health topics mo ah. obesity, ah UAE is about to dethrone na with the highest no. of obese..as demography is concern. &lt;br /&gt;&lt;br /&gt;either stress or tamad lang siguro ang mga taong over obese..&lt;br /&gt;&lt;br /&gt;lets stay in tip top shape then..para di maging large ang dress size natin, hehe..&lt;br /&gt;&lt;br /&gt;rgds</description>
		<content:encoded><![CDATA[<p>ikutin daw b ang mga sites mo <img src='http://www.joycd80.info/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>hataw talga ang mga health topics mo ah. obesity, ah UAE is about to dethrone na with the highest no. of obese..as demography is concern. </p>
<p>either stress or tamad lang siguro ang mga taong over obese..</p>
<p>lets stay in tip top shape then..para di maging large ang dress size natin, hehe..</p>
<p>rgds</p>
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		<title>By: totaltransformation</title>
		<link>http://www.joycd80.info/2009/05/15/just-an-exercise-in-futility/comment-page-1/#comment-9754</link>
		<dc:creator>totaltransformation</dc:creator>
		<pubDate>Sat, 30 May 2009 21:58:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.joycd80.info/?p=244#comment-9754</guid>
		<description>How about exercising so you can get to eat a little bit more?  Face it , life ain&#039;t no fun eating only 1200-1500 calories a day.</description>
		<content:encoded><![CDATA[<p>How about exercising so you can get to eat a little bit more?  Face it , life ain&#39;t no fun eating only 1200-1500 calories a day.</p>
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	<item>
		<title>By: Stop Smoking Tips</title>
		<link>http://www.joycd80.info/2009/05/15/just-an-exercise-in-futility/comment-page-1/#comment-9753</link>
		<dc:creator>Stop Smoking Tips</dc:creator>
		<pubDate>Sat, 30 May 2009 07:20:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.joycd80.info/?p=244#comment-9753</guid>
		<description>It is easy to eat less... simply eat only when you need to and not when you want to. So besides the main meals (breakfast, lunch and dinner), get busy and don&#039;t eat. Developing a habit of not snacking in between meals will drastically help you lose weight.</description>
		<content:encoded><![CDATA[<p>It is easy to eat less&#8230; simply eat only when you need to and not when you want to. So besides the main meals (breakfast, lunch and dinner), get busy and don&#39;t eat. Developing a habit of not snacking in between meals will drastically help you lose weight.</p>
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	<item>
		<title>By: Anjani</title>
		<link>http://www.joycd80.info/2009/05/15/just-an-exercise-in-futility/comment-page-1/#comment-9752</link>
		<dc:creator>Anjani</dc:creator>
		<pubDate>Thu, 28 May 2009 15:44:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.joycd80.info/?p=244#comment-9752</guid>
		<description>Hi! &lt;br /&gt;Wonderful to have this kind of informative article. Please take a look on this information &lt;a href=&quot;http://rachaelray.isrecommending.com/recommendation/acai-berry&quot; rel=&quot;nofollow&quot;&gt;rachael ray acai berry &lt;/a&gt;is a place where you know about how to keep your body healthy too.</description>
		<content:encoded><![CDATA[<p>Hi! <br />Wonderful to have this kind of informative article. Please take a look on this information <a href="http://rachaelray.isrecommending.com/recommendation/acai-berry" rel="nofollow">rachael ray acai berry </a>is a place where you know about how to keep your body healthy too.</p>
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	<item>
		<title>By: chin surgery</title>
		<link>http://www.joycd80.info/2009/05/15/just-an-exercise-in-futility/comment-page-1/#comment-9746</link>
		<dc:creator>chin surgery</dc:creator>
		<pubDate>Thu, 28 May 2009 05:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.joycd80.info/?p=244#comment-9746</guid>
		<description>You company is truly upstanding and is behind its product 100% I&#039;d be lost without exercise. This is simply unbelievable!</description>
		<content:encoded><![CDATA[<p>You company is truly upstanding and is behind its product 100% I&#39;d be lost without exercise. This is simply unbelievable!</p>
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	<item>
		<title>By: Tey</title>
		<link>http://www.joycd80.info/2009/05/15/just-an-exercise-in-futility/comment-page-1/#comment-9745</link>
		<dc:creator>Tey</dc:creator>
		<pubDate>Mon, 25 May 2009 17:08:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.joycd80.info/?p=244#comment-9745</guid>
		<description>Exercising without proper diet will not do any good. One has to have the other accompanied by proper hygiene and healthy lifestyle, which is very hard for me.. lols&lt;br /&gt;&lt;a href=&quot;http://embracinghealthforlife.com&quot; rel=&quot;nofollow&quot;&gt;Embracing Health&lt;/a&gt;&lt;a href=&quot;http://www.allnaturalcosmetics4u.com&quot; rel=&quot;nofollow&quot;&gt;All Natural Cosmetics 4u&lt;/a&gt;&lt;a href=&quot;http://naturalbeautycosmetics.blogspot.com/&quot; rel=&quot;nofollow&quot;&gt;Natural Beauty Cosmetics&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Exercising without proper diet will not do any good. One has to have the other accompanied by proper hygiene and healthy lifestyle, which is very hard for me.. lols<br /><a href="http://embracinghealthforlife.com" rel="nofollow">Embracing Health</a><a href="http://www.allnaturalcosmetics4u.com" rel="nofollow">All Natural Cosmetics 4u</a><a href="http://naturalbeautycosmetics.blogspot.com/" rel="nofollow">Natural Beauty Cosmetics</a></p>
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	<item>
		<title>By: Kate Burton</title>
		<link>http://www.joycd80.info/2009/05/15/just-an-exercise-in-futility/comment-page-1/#comment-9744</link>
		<dc:creator>Kate Burton</dc:creator>
		<pubDate>Sat, 23 May 2009 15:27:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.joycd80.info/?p=244#comment-9744</guid>
		<description>Between this and the news that vitamins interfere with exercise why should I get off the couch?  This is so discouraging :(</description>
		<content:encoded><![CDATA[<p>Between this and the news that vitamins interfere with exercise why should I get off the couch?  This is so discouraging <img src='http://www.joycd80.info/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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	<item>
		<title>By: Kate Burton</title>
		<link>http://www.joycd80.info/2009/05/15/just-an-exercise-in-futility/comment-page-1/#comment-9742</link>
		<dc:creator>Kate Burton</dc:creator>
		<pubDate>Fri, 22 May 2009 02:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.joycd80.info/?p=244#comment-9742</guid>
		<description>Between reading this and news that taking vitamins interferes with the benefits of exercise I&#039;m tempted to just put my feet up on the couch :(</description>
		<content:encoded><![CDATA[<p>Between reading this and news that taking vitamins interferes with the benefits of exercise I&#39;m tempted to just put my feet up on the couch <img src='http://www.joycd80.info/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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