Loneliness is as bad as for your health as smoking or obesity, it's being warned.
Isolation could increase blood pressure, stress and the risk of depression, weaken the immune system and make it harder to sleep.
Loneliness can even sped up the progression of dementia, with regular socializing keeping the brain supple.
Loneliest people had blood pressure readings up to 30 points higher than gregarious types and equated the health divide to that between smokers ans non-smokers and gym-users and couch potatoes. It is better to have strong friendships than lots of acquaintances and that it had deep evolutionary roots.
When time takes its toll on the body, loneliness steepens that slope of descent.
10 comments:
Akoy una diri. Musta na. Ayaw kaguol day.
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I wish you happiness in your life!
You look sad here. My wish for you is that you never had to have one day of loneliness ever in your life. May you always have good friend and family to surround you.
I agree with you girl. Because people tend to eat when sad or lonely. But how come you look sad on this picture and you are still sexy? lols
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Hello dear,
You have a good blog, but I don't seem to agree with your this post on loneliness. I am lonely since 1992 treading a lone path on studies, research, travelling, writing and now blogging. I have no health problem at all. Any way I appreciate your good effort.
Ram Bansal
naku, nafocus ako sa photog site mo, nakalimutan kong may health site k nga pala,
at aba naman, talagang minodel ang sarili sa usaping depression at kalungkutan,
hehe..mabuti na lang pala at nakaktulong ang friendship ano tita joy, ..
txs for giving me one, btw :D
ps: puede po magrequest, pakilagyan naman ng inch space ang every paragraph, hehe..
hahaha Aj reklamador!
Hi! I noticed that my website isn't appearing well just in case you want to read what I think about health being a health buff myself. Cheers!
musta diha day, ayaw ug kasubo kay makadungag lang na ug kunot...be happy
Happy Easter!
Asa tawon ako ngalan diri day nga wala gyod, ako gyod giisa isa ug tan-aw wala gyod as in wala...hwahhh hwahhh
hmm yup your right on loneliness being bad for your health. because you don't have any self-esteem to build. you don't have some one to talk to. it's like your just there alone in the dark.
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