Foot Pampering

Posted by Joy-O | health and beauty | Monday 23 February 2009 10:29 am
Pampered

I’m a woman who always wanted to have a healthy shoe fetish. I love pampering my feet once a week even not going on a salon. Soak, scrub and massage are all I can do. But how good it is the feeling when somebody does it for you? Gosh I really love it. All you have to do is sit back and relax. That is why I got a monthly schedule with my beautician to do my foot care. She is really good and her massage is the best. If I told her that my foot has a sore feeling, she will use her Hot N Cold Roller and it relieves tension and restores the comfort once again. She just simply was adding warm water to one end of the roller and cold water to the other end. Placing one end under the foot and roll for one minute before reversing the tube and repeating the rolling action made my heel pain gone right away.
I love walking a lot, my family used to walk a lot. Long period of walking makes our feet tired and sometimes aching. Especially we women love to wear high heeled sandals or shoes just to look sexy. It always happens to me and sometimes I opted to buy sleepers when I can’t take the pain of long walking. So right after arriving home, I’ll immediately remove my shoes and sit down while rising up my feet against the wall. It eases the uncomfortable feeling. But still nothing beats the Hot N Cold therapy treatment for sore feet. I really love the feeling and after such treatment my foot looks more beautiful. If I were you, I’ll do it for some times because it’s healthy. Love and care your foot. Because without it, you can’t go anywhere easily.

Surviving Cancer

Posted by Joy-O | cancer alerts,health news | Thursday 19 February 2009 4:23 am

If you get cancer today you are now more likely to survive it. New government research shows there has been a 30 per cent increase in five-year cancer survival rates since 1986. According to the Cancer Council here in Australia, 64 per cent of Australian women and 58 per cent of men have survived five years after a cancer diagnosis compared with 53 and 41 per cent respectively, between 1982 and 1986. The findings reflect the effectiveness of early detection and advances in chemotherapy, radiation therapy and surgery. These treatments extend the lives of people who have been diagnosed with a range of cancers.

Help for You

Posted by Joy-O | health | Wednesday 4 February 2009 12:00 pm


Any form of addiction is always a problem. It often starts out as curiosity, but ends up to being something bad that you cannot rid of. The main problem with any addiction is that it can be really bad for you. Take cocaine addiction for example. It is a very expensive addiction and at the same a deadly one.
Often times, an addiction cannot be solve by you alone. You will always need help from people around you, especially the ones who love you. If you think that you’re not strong enough to kick the addiction out, always get help from people you care and who care about you.