I’m not used with a very cold weather temperature as what Melbourne Australia has to offer. People here is all the time ready for the sudden weather change. After one year of living here, I thought I’m already well-adjusted with the weather. I was very confident that I’m healthy and I can tackle whatever the changes of the weather. I was wrong. Now I’m sick. I mean I catch a very bad cough that no matter how I tried to cure, the more it gets worst. Many sleepless nights, my abdominal muscle is aching due to the dry and hard cough that last for more than two weeks. My duty as a mother of three all boys kids were affected. I can’t attend to their activeness. I used to be playful with them but now they’re bored on me. They always said “please mommy through your cough away”. I learned from my mistakes of being confidently healthy. I have to be careful and watchful from now on. I ignore the fact that weather triggers many health problems. No wonder why my Migraine triggers most of the time.
I found a site that offers a free service that alerts you in advance of flare-ups for migraines, heart disease, diabetes, arthritis and asthma. Unfortunately, it’s only available to everyone in Canada, the USA (lower 48 states) and the UK. The name is MediClim.Com. If you sign up, you’ll get email alerts the day before your health problem may be aggravated due to changes in the weather. They should offer the service nationwide even if’s a free service.