Sounds Healthy
Listening to your favourite songs may keep your heart healthy.
Scientists have found that happy music caused the lining of blood vessels in the body to expand, increasing the amount of blood flow to the heart.
But listening to “stressful” music, such as heavy metal, caused the vessels to contract and put more strain on your heart.
Endorphins released by the brain to induce a feeling of well-being could be affecting the blood vessels. I love listening mellow music, classical and any with soft melody. So without my knowing, I’m almost every day keeping my heart healthy.

I love listening to music sis..as in..tapos sing along dayon hahaha..
pst..kinsa ng model sa pic? gwapa lagi na? she look familiar..*wink
I like easy listening or old rock & roll music myself.
i like easy listening or rock and roll myself.
Thank God, I don't like heavy metals, hehee. It's true, music is soothing to the senses.
I agree music gives mood to us. When you listen to happy music it makes you feel good.
Hi Joy, I like to have an ipod but my kids have it. So I am just using old MP3 palyer instead..lols.. I lvoe listening to music..
Paano ba tumawag diyan sa Australia from Canada? Can you visit this link and see how can I contact them Joy.. Kasi I want their products. http://www.craftmarkets.com.au..
Health Blog Embracing Health Concealed Mind Brief Sentiments
Hi Joy
Tumatanggap ka pa ba ng links? mag-papa add ako hehehe if hindi ayos lang. Thank you